Happy New Year

I’ll miss winter running – a little. There’s something amazing about a dynamic, shifting surface, both from day to day and from minute to minute. My last run was a frigid and icy affair, but today I stepped out to a much warmer, stiller, and softer day. You won’t often catch me praising snow as a running surface, but today it made for a nice run.

Today: 4 miles running, 30 minutes yoga afterwards. Still sore from yesterday.