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Saturday, January 16, 2010

Goals and Milestones

[last updated 1-10-2012]

Goals:
Run 100 mile race before age 45 (earn belt buckle)

Qualify for Boston Marathon, at any age.
100 standard pullups in 1 hour
1 arm pullups (any number)
Yoga: headstand, swing through from downward dog to sitting

Run 15 miles in under 2 hours (~8:00 pace) - I was nearly there in 2002.

Repeat Ironman distance triathlon. (??)
Complete multi-day run/adventure race.


Milestones:
50 Mile run 11:40 (Vermont 50, Sep 2007) completed.
Marathon PR 3:44:25 (Five Points of Life, Gainesville, FL Feb 2011)
Number of marathons completed, including as training runs or components of other races: 11
Ironman-distance triathlon 13:44 (Great Floridian Oct 2003)

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