As I was running today (treadmill) I watched a very moving spot about the relief efforts in Haiti, followed immediately by a much longer segment about NBC's decision to put Jay Leno back at 11:30. Unbelievable. Then Antiques Roadshow came on and I lost all interest.
Very sad day as well, to find out that a friend's child has been diagnosed with something incurable that has a grim prognosis. I can't even come close to imagining what they are experiencing.
Today: Run 4m pace work.
60 pullups, lifting (back), and core workout
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