This one was even better than the last, with purple mountain views in the setting sun, and unbelievably perfect weather. I turned up the heat early and although I wasn't wearing a watch, this one felt fast...
Yesterday: PT back exercises; Burpee War Day 4 (4 burpees)
Today: ran 4 miles (fast); Burpee War Day 5 (5 burpees)
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Doesn't it feel good to sometimes forgo the watch?
ReplyDeleteI've found that as much as I'd like to know how fast I'm going, if I found out I wasn't going as fast as I felt it could totally ruin the run.
Definitely -- for most of my "standard" runs I leave the watch behind these days.
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