Very busy with work, but did manage a few evening runs over the last several days. The weather is cooler - barely perceptible but real, and this morning when I woke up I would almost swear it was pleasant.
Wrist and neck much better, knee a little bit so.
Still no alcohol for August.
Saturday - run 4 m
Today - run 4 m
Goal: more variety!
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I felt a cool breeze today too! (when I was standing in the shade) So bizarre for August.
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